Saturday, August 11, 2012


There are many fields of knowledge that describe all kinds of things, and when it comes to depression, it can be described in many ways as well.  Today we have many books on psychology, and using these models we can try to figure out why we are depressed.  We may assert that our depression is situational and related to certain events in our life, or we may say depression is physiological in origin.  These are examples of the conventional ways we have for explaining things, but these ideas never say anything definitive about the nature of who we really are.  When we relax into the wide open spaciousness that is the essence of our being, then we see something about ourselves that we have never known before.  Excerpt: One Simple Change Makes Life Easy

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