Thursday, March 3, 2011

Kindness to oneself

Please do not be harsh on oneself, we have a tendency to be so abusive to ourselves with proliferating our points of view. Stop. Be kind and gentle, relax into the simple and supreme natural presence of the warm and soothing energy in the here and now. In this one simple action there is complete clarity in the true nature of all appearances, not separate or apart from who we are, like the color blue is not separate from the sky.

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